Benefits
- Improves your flexibility, balance, coordination
and ease of movement, regardless of age or physical ability.
- Improves posture and breathing, and increase your
range of movement.
- Relieves pain, tension, stress, movement restrictions
and chronic emotional and physical habitual patterns.
- Enhances and refines golfing skills, mobility,
endurance, concentration and increases self-awareness in action.
- Increases your golf level of excellence.
- Breaking old habits
- Helping heal and/or prevent injury.
Who
can Benefit?
Anyone - young or old, physically challenged or physically
fit, professional or amateur, beginners and advanced.
What
do you learn with us? >>
Body
and motion >>
Learning
and awareness >>
Whole
Body Golf approach to learn golf >>
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